Therapy Services

OCD and Anxiety

A compassionate space to explore anxiety, OCD, and personal growth.

Relationships and Attachment

Supporting individuals in building communicative safety and exploring patterns in their relationships.

Identity, Culture, and Family Dynamics

Therapy for first and second generation individuals navigating identity, culture, responsibility, and family relationships with compassion and understanding.

Please email me at tara@trustandthrivetherapy.com for inquiries. (Must be based in California)