I currently offer virtual psychotherapy for adults located in the state of California. Each session is 50 minutes in length.

At the moment, I am only licensed in California, which means I can only prove psychotherapy to clients located in the state.

While I approach each client with personalized care, I often incorporate: Person-centered and relational approach Acceptance and Commitment Therapy (ACT) Exposure and Response Prevention (ERP) Internal Family Systems (IFS)

I do not work in-network with insurance companies. I do offer superbills, which you may submit to your insurance provider for potential out-of-network reimbursement, depending on your benefits.

It’s completely normal to feel nervous about taking this next step. You don’t have to have all the answers or need to commit to the entire therapeutic process before starting. I always remind potential clients that this is a therapeutic relationship and you can decide not to move forward after the first session, or the fiftieth session. Of course, my goal is to support you throughout the process, and I’m happy to move at a pace that feels supportive for where you are right now.